Uyy! Bitter Sya! hehe.

Saturday, February 21, 2009

wala. natagpuan ko lang sa baul. hanapin mo na rin kung anong stage ka. tapos direcho ka ng pare. mangumpisal ka…

5 STAGES OF GRIEF:

According to a 1969 book “On Death and Dying”, There describes where people allegedly deal with grief and tragedy in their lives. These are the ff. stages:

  1. Denial - This is where the person dealing with grief denies the he/she is in the state of grief. [IRONIC?! O.O]

e.g.

a. “Hindi ako nasasaktan!, bakit ganon?! ang sakti sakit …”

2. Anger - In this stage he/she will start to think that it is others to blame why she is in the state of grief.

e.g.

a. “HINDI PEWDE TO!! … Impossible … Kasalanan niya to …”

3. Bargaining - Begging for another chance, wanting to change, adjusting things to atleast make things fine and ease his/her pain.

e.g.

a. “I can change, can’t we just talk about this? … please?”

4. Depression - Being pessimistic and thinking that nothing can change anything at all.

e.g.

a. “Wala na rin naman akong magagawa, ayaw na niya … wag na lang.”

5. Acceptance - This is the last stage, this is where you learn to accept that you were in grief before and is willing to step a foot forward.

e.g.

a. “We can still be friends, that wouldn’t change anything at all. :]”

ge. drop dead. inom tayo.

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